A soft guy doing hard things.
I am not an expert. I am simply documenting my journey towards improved health (physically and mentally). Along the way, I hope to inspire others to take action towards their own goals.
The Challenge Calendar.
In 2020, I intend to complete twelve different 30-day challenges that each explore trendy healthy habits. Most of my 2020 content will revolve around this calendar. You are welcome to join in on these challenges AT YOUR OWN RISK.